Hard-Working Moms Online Grief Support Group
When: Thursdays at 1:00pm EST
Where: Zoom room (link provided at registration)
Cost: Free
Grief Support, Wherever You Are (Or Can Manage to Be)
This virtual peer support group offers care and connection to women grieving any life-altering loss while mothering in the midst of major life effort. Our 1:00pm EST start time is an attempt to balance dropoffs and pickups, school schedules, work schedules, appointments, and (maybe possibly) preserves your opportunity to eat lunch and spend the evening with family. Join from your favorite armchair, your couch, your car, your office chair, your phone in the stairwell… you are welcome here, just as you are. This is a space for women navigating life-altering loss to see and be seen, hear and be heard, understand and be understood, in wholeness and brokenness and in between—right in the messy middle of life.
What to Expect
Join online in a secure Zoom room
Clear, sturdy, supportive facilitation for a safe and calm environment
Options to share or simply listen
Please expect to have your camera on—please allow yourself flexibility if you need your camera off to be able to join
Virtual Support Group Format
1:00pm - 1:10pm- Listen to a reading/section from a book or memoir related to grief and loss
1:10pm - 1:45pm(ish) - Opportunity to share, “speaking in the I”
1:45pm - 1:55pm: Guided mindfulness practice focused on self-soothing
1:55pm - Wrap up, announcements, contact information exchange for ongoing support
How to Join
Complete the registration form below to receive an automated email with your Zoom link and group guidelines. You’ll also receive a supportive, non-automated reminder email the day before group.