Women’s Grief Groups
Heartfelt community,
purposeful process
Women’s grief groups provide community connection and radically compassionate, intentional, evidenced grief care to women grieving life-altering loss in the midst of 20’s, 30’s, 40’s life.
Come as you are, you and your grief, your loneliness and confusion, your desire to connect. What you are struggling with inside—you can meet other women struggling too, who want to connect as much as you. What hurts inside and feels like chaos—you can find reprieve with us. Our groups help you to understand your grief and take purposeful and self-compassionate steps in the presence of warmth and care.
We can’t change our losses. We can connect, learn, and share compassion with one another as we grieve, one breath at a time.
Women’s Grief Groups Open for Registration
Groups for women navigating life-altering loss in the midst of 20’s, 30’s, 40’s life.
See each group description for more information and to request an intake call.
Intentional, supportive, 4 week group therapy for women in their 20’s, 30’s, & 40’s seeking to develop purposeful self-compassion skills while grieving life-altering loss and connecting with others who understand.
Understanding, radically compassionate, 4 week in-person group therapy for women in their 20’s, 30’s, & 40’s seeking to build inner emotional skill, cultivate self-compassion, & grieve the loss of what was in life after cancer treatment.
Supportive, compassionate 4 week group therapy for women in their 20’s, 30’s, & 40’s navigating anticipatory grief & day-to-day challenges of loving & caring for someone with dementia and brain change.
Grief is the heart-breaking, gut-wrenching flip side to love.
Grief is not an illness or a failure; grief is love in the context of loss.
Grief is love. Yes, it hurts. Because grief is love.
Gain the the support, information, and woman-to-woman connection to navigate grief with clarity and compassion.
A Step-By-Step Walkthrough of Grief Group Participation
Step 1: Consider your Needs
Consider which variation of grief group is the right fit for you. At Voyager, we offer group therapy, online psychoeducational groups, and free community peer support groups. You can find more information about each group in the group description—you can also connect with us for a free, supportive introductory call to talk it through one-on-one. Each group is specialized to and focused on a particular experience shared by women in the midst of 20’s, 30’s, 40’s life—look through our open groups for registration to find the one for you.
Step 2: Register for Your Group at Voyager Counseling
When you are ready to register for your group, you can register online. Some groups accommodate direct pay and others require an initial intake call—upon submitting your registration, you can expect a direct, personal email within 1-2 business days to confirm your registration and support you through next steps. You can reach our team directly with any questions as they come up.
Step 3: Breathe, Arrive, & Connect in Community
On the first day of your group… it is normal to feel some trepidation! You will arrive to either our office or Zoom room and be warmly welcomed. Whatever you are feeling, in joining a group for the first time or navigating your grief, we know through experience you are not alone in those feelings and we will support you every step.
We understand how challenging it can be to make authentic, ongoing connections for grief support that understands—in each group at Voyager Counseling, no matter which group you join, you will have opportunity to exchange contact information for continuing support and connection.
We hope you will meaningfully benefit from participating in group at Voyager Counseling. You’ll unpack myths and realities of grief that are relevant to your life while gaining insights and practical strategies that help you change how you relate to yourself and your grief. You’ll have time to ask questions and connect with others. In group therapy, you will be supported to process your feelings with an experienced grief therapist. We hope you gain functionally useful information as well as skills, resources, and connections that carry forward supporting you and your grief long past the women’s grief group itself.
Step 4: Proceed with Support & Self-Compassion
We hope to see you again as long as our services benefit you, and you are welcome to remain involved in our community as well as continue the connections you make in your group. We are each growing in self-compassion and walking towards what matters, one breath at a time, and no matter where grief & life takes you, we are sending you care.
Frequently Asked Questions
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Voyager Grief Groups are for women in their 20’s, 30’s, and 40’s who have experienced a loss. Each one is specific to an experience of loss and we ask women to join only the group that aligns with their experience.
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In-person group therapy has a maximum of 10 participants. Virtual psychoeducation groups have a maximum of 25 participants. The same women meet together through all weeks of the same group.
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Online groups are $40 per meeting. In-person groups are $60 per meeting.
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You’ll gain actionable information about grief & grieving specific to your loss and context in peer community. In educational groups, the education is intended to provide clarity, understanding, and actionable options to support you in your grieving process. In therapy groups, we provide expert grief therapy to support you with trauma-informed therapy to process and connect in community. We hope all group participants will experience radically compassionate care that is supportive for their context, as well as contact information for women to continue forward in mutual support.
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To honor the time limitations and common complexities of 20’s, 30’s, 40’s life, we meet evenings and weekends. Find the specific time for your group of interest on the registration page.
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Click below. And be gentle with you as you do—it is hard to reach out for support, and we are sending you lots of care each step of the way.
Hi, I’m Olga. I’m a radically compassionate women’s grief therapist.
I built Voyager Counseling to work with women feeling lost in grief & loss in the midst of 20’s, 30’s, 40’s life. I specialize in evidenced, intentional, actionable therapy & grief care based in contextual behavioral science. I hope to help you navigate your inner grief experience and honor the love within the pain of your loss. I provide individual therapy and facilitate several forms of grief groups, from peer support to group therapy, to support women from confusion & despair to clarity & connection.
While your grief is yours alone, you do not have to be alone in your grief. Join our community for understanding support & expert care as you grieve, one breath at a time. I hope for you to take very good care of you and find soft glimmers on hard days. I hope to connect with you soon.