Working Moms Grief Support Group (Online)

$0.00

Free peer support group for women grieving life-altering loss in the midst of working and mothering. Losses include loss of a beloved person, pet, perinatal loss, infertility, or diagnosis or progression of life-altering illness. We meet online Thursdays at 8:00am. Connect with other women who want to honor the love in the grief pain, who are figuring out how to stay afloat, who are in the midst of it all. Include yourself in your own compassion & receive care and valuable information in virtual connection.

Date:

Virtual Working Moms Grief Support Group

When: Thursdays at 8:00am EST
Where: Zoom room (link provided at registration)
Cost: Free

Grief Support, Wherever You Are (Or Can Manage to Be)

This virtual peer support group offers care and connection to women grieving any life-altering loss while also mothering and working. Our 8:00am EST start time is an attempt to balance dropoffs, school schedules, work schedules, and (maybe possibly) preserves your opportunity to eat lunch and spend the evening with family. Join from your favorite armchair, your couch, your car, your office chair, your phone in the stairwell… you are welcome here, just as you are. This is a space for women navigating life-altering loss to see and be seen, hear and be heard, understand and be understood, in wholeness and brokenness and in between.

What to Expect

Join online in a secure Zoom room
Clear, sturdy, supportive facilitation for a safe and calm environment
Options to share or simply listen
Please expect to have your camera on—please allow yourself grace if you need your camera off

Virtual Support Group Format

8:00am - 8:10am - Listen to a reading/section from a book or memoir related to grief and loss
8:10am - 8:45am(ish) - Opportunity to share, “speaking in the I”
8:45am - 8:55am: Guided mindfulness practice focused on self-soothing and self-compassion
8:55am - Wrap up, resources, contact information exchange for ongoing support

How to Join

Complete the registration form below to receive an automated email with your Zoom link and group guidelines. You’ll also receive a supportive, non-automated reminder email the day before group.